How to increase your penis at home

How to increase members at home

Unfortunately, magic herbs - except for hallucinogenic - are able to enhance the male genital organs, whether they do not exist, or knowledge of them, rest in hidden ancient manuscripts, are not available for easy mortal.Therefore, only two options are permanent to ordinary people who are eager to develop their "dignity" beyond the established centimeters: to determine modern surgical intervention or to entrust everything to his hands.Yes!It turns out that many people are repeated and believe that manual massage designed to influence penis as a normal muscle training instrument can stretch it with the right and normal approach.But first, let's set up a commonly accepted standard, to find out who needs to be extended and who doesn't have to worry.

The “pride” scale (in a state of excitement):

  • up to 160 mm - small;
  • From 161 to 180 mm - average, normal size;
  • From 181 mm - a great "pride", often causes difficulties.

Practical Tips for Increasing Penis at home

You must understand that the method below is based on long terms.

  1. Preparation for massage.It consists of creating a warm compress.Soft cloth is taken (you can also towel), soaked in warm water and squeezed.Then it should be wrapped in a barrel for 3 minutes, removed.To get wet again, squeeze, wrap, hold it.Again the whole cycle, and the members are ready to stretch.The secret of the preparation process is to improve blood circulation and skin elasticity of future efforts.
  2. The penis should be in a relaxed state, the foot position is not important.Holding the head tightly (but without sending or squeezing the bloodstream), pull the barrel across.Do this before the sensation of discomfort (no pain), holding this zone for 5 minutes, lowering it to its original position.After a minute's rest, the couple will come in the sequence of penis round motion to restore blood circulation.Then repeat the entire process 4 times, where the stretching direction should change - down, up, right, left.After that, pull the organ directly from yourself for a minute, and then a little (so that it doesn't hurt), squeezing it with your palms 10 times.
  3. The erective conditions of this exercise are not important, but it is best to stand with your feet a little.After starting your hands, you need to grab the skin of the scrotum (with rational force) and withdraw, towards the anus.In this case, the perineum muscles, as if they were against, should cause as much as possible.The movement should be stopped when the pain is real but tolerant in the area and at the base of the penis.Release.Repeat the stretch with 4-5 times.Be careful!The former scrotum itself cannot be enough or attractive.
  4. Sit down, spread your feet wide.Take the organ with your right hand and 10 times (15 seconds per) stretch it alternately from yourself, then to yourself, toward, to your stomach.Repeat the cycle three more times, each time changing the direction of "from yourself" to the left, right and down.It is necessary to reach erection by wiping the head.When the rod goes up, it should be wrapped in the base with index and thumb and walking forward 10 times, moving 3-4 cm.After, pull the penis to the right, to carry out 10 circular movements, without weakening the thrust.Repeat the rotation in the left.The last phase of the complex will be a slight blow on the first body on the right in the thigh, then on the left (10 times).

And far from the secondary task

You need to love your body, yes.But not only.It should be praised!To sing and ideal!Especially its parts where certain physical efforts are made.During training, it is advisable to admire your organs, smiling all over the mouth and mentally complete all the centimeters needed to increase.And don't forget: you can't overdo it.Do not rush to carry out all the techniques described on the same day.For a month - do a month, then, if necessary, change to another.If too much burden is provided, the sexual giant will lose its sensitivity.Good luck!